On Saturday, I completed my 50th parkrun. It took me over 2 1/2 years to reach this milestone. There were a couple of reasons for this:
1. There were no parkruns within 3 hours drive of home until about 5 months after I did my first parkrun
2. I’ve been heavily involved with getting Tamworth parkrun up and going so I have volunteered a lot more than most parkrunners (although not much more often than the rest of my super-supportive event team).
If you haven’t yet discovered parkrun (which begin in the UK but has now spread to 14 countries) you should look it up. It’s a free, weekly, timed 5km run (or walk or combination). Every parkrun I’ve been to has been welcoming and friendly. (Check them out here www.parkrun.com or www.parkrun.com.au.)
I visited Darwin parkrun on a recent holiday and another lady there was visiting from Brisbane but I had met her when she used to live here in Tamworth!
Hot and humid at Darwin parkrun:
My parkrun statistics:
|Number of runs||50|
|Times volunteered||36 (officially)|
|parkrun PB||31:20 (28th May 2016)|
Armidale (3), Cairns (1), Callaghan (1), Campbelltown (1), Darwin (1), Dubbo (1), Hobart (1), Lake Mac (1), Logan River (1), Maitland (1), Newy (2), Port Macquarie (2), Singleton (1), Tamworth (30), Taree(3)
|Next parkrun||Parramatta parkrun (17th September)|
– “Life” got too crazy and I withdrew from the 70.3 triathlon I was going to do in October. I could not manage the training load with everything else that was going on at the time. It was a difficult decision but I am confident it was the right one to make.
– After 11 years as a volunteer with the NSW SES, I have recently resigned as a member. Priorities and interests have changed over that time (I discovered triathlon!). I will probably join again sometime in the future when my work busy times don’t compete as heavily with SES peak periods.
– I registered for my second half marathon in February (a rematch after the last attempt when I sustained an injury partway into the race). That was supposed to be this coming weekend and until a few weeks ago I was on track for a goal time of 2:25. However, about 1 1/2 weeks ago I was struck down by an unidentified virus and was pretty much bedridden for about 8 days. Under doctor’s orders (but it was a no-brainer really) I have withdrawn. I was able to defer the entry to next year with no penalty. I was back at work today and will do my first short run tomorrow. If it goes well then I may consider entering the 9km race option instead (since I was a cheapskate and purchased non-refundable tickets and no travel insurance). If it’s all too hard then I will attend as a spectator and cheer on the many friends who are running in various events. My last big training weekend was 3 consecutive days of running with a goal pace of 6:45. I nailed the first two (6km run to parkrun followed by parkrun, then a 7km run the next day) and mostly managed the third (another 7km run).
The first two days:
At the moment, I am goal-less, race-less and restless. My main focus will be getting back to 100% health (and I’m not prepared to risk my health just to run a race this weekend even if it is over the Sydney Harbour Bridge and finishing at the Opera House). Other than that, I’m still working on that sub-30 minute 5km!
Hope to see you at parkrun somewhere! Tamworth parkrun’s second anniversary celebration is coming up on 24th September with a “p” theme. Stay tuned for this year’s costume. At least this year I should be able to run in my outfit – unlike last year’s sumo suit.