Weekly Surprise

Each week, participants in the Michelle Bridges 12 Week Body Transformation (12WBT) have the opportunity to enter Weekly Surprise Competitions. You might recall the Inspiration Board we did about a month ago.

This week the challenge is to create a 1-3 minute video or a 300 word “mindset lesson” to share something we’ve learned.

So, my first attempt at a video using the webcam on my laptop is here. I haven’t quite worked out how to look at the camera and my notes so sorry if I look like I’m off with the fairies.

The chant started in my head while I was typing this morning’s post (where each new question on the video I had playing in the background was clicking with me).

Click this link for the video (on YouTube): ONE A DAY IS NOT OKAY.


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